The Shizhuyuan Polymetallic Mine in Chen-zhou City is an important multi-metal deposit in China. After a dam accident in 1985, there are still a number of mining plants, smelters and tailing ponds in this area. These had the potential to pollute the surrounding groundwater. In this study, groundwater samples were collected from 20 residents’ wells in this area during both dry and wet seasons. In particular, this study focused on the exposure and the health risk assessment of trace heavy metal in groundwater. Multiple statistical analysis and fuzzy comprehensive method were employed to reveal the distribution characteristics of heavy metal and to assess the groundwater quality. Results indicated that Cr, Fe, Ni, Cu, Zn, As, Cd, Ba, Hg and Pb were widespread with low exposure levels. There were 19 wells with low level exposure and one well with a moderate level exposure in the dry season. All of the wells were in low level exposure during the wet season. As and Mn exhibited potential non-carcinogenic concern, because their maximum hazard quotient (HQ) was higher than 1.0. This may cause adverse health effect on adults in dry season or on children in both seasons. Only As, showed that the maximum carcinogenic risk was more than 10 , suggesting a high cancer risk for children in both dry and wet seasons. Therefore, analysis and reduction the concentrations of As and Mn in groundwater are needed in order to protect the health of residents and especially children in the area.